Mental Health and Me
Today is World Mental Health Day and I thought I’d share this UPDATED (10th October 2020) version of my mental health journey and where I am with everything.
mental health
[#152] Fingerblast Those Pies
Making an omelette for lunch and talking about turning corners with my mental health and moving forward, online food shopping, me vs bread, the potential resurrection of old characters for…
[#142] Proactive
Talking another walk on a very windy day, I stop and stand by the river and delve into things that I've been dealing with and a proactive approach to my…
[#140] Comfort Crush
Talking about how I've been staying in my comfort zone so much that it's having a detrimental effect on my mental health.
Hello Darkness, My Old Friend
I've been sat here typing and erasing what I've written because I don't really know why I'm writing anything at all
Kill The Grump
It’s interesting yet frustrating to know that the actions of one or two people can really get under your skin.
World Mental Health Day
A lot of people think that taking about mental health and mental health problems is a taboo thing, some people judge other people that have or have had mental health…