Mental Health and Me
Today is World Mental Health Day and I thought I’d share this UPDATED (10th October 2020) version of my mental health journey and where I am with everything.
depression
Hello Darkness, My Old Friend
I've been sat here typing and erasing what I've written because I don't really know why I'm writing anything at all
[#137] I’m Not OK
Admitting that you're not doing ok is important, so here's me doing just that.
I Hate This Feeling
I hate this feeling, I feel fucking awful.
Downward Spiral
Many people don't talk about it but I feel it's important to talk about mental health, so here I go.
Is the black dog at the door again?
I don’t really know what to start writing but I’m hoping that I’ll make some kind of sense at the end.