Old Habits
I’ve always had a very complicated and emotional journey with food for as long as I can remember.
I’ve always had a very complicated and emotional journey with food for as long as I can remember.
Today is World Mental Health Day and I thought I’d share this UPDATED (10th October 2020) version of my mental health journey and where I am with everything.
A lot of people when venturing on a new diet or healthy routine decide to share it with the world on social media, maybe there’s an accountability aspect to doing…