Humble Pie (#3)
Talking about eating humble pie, GP appointments and music things. Music Links – TBYHXLY • PRDX VRTX • illusijah • Elijah Dylan Everything I do online : linktr.ee/tbyhxly
Episode
Grumpy (#2)
Lack of sleep and headaches twinned with it being a Monday have made me a little grumpy today.
It Begins (#1)
After a lengthy hiatus, it’s time to talk again!
What is the point?
Disillusioned with creating content and not reaching people.
Day 19 – Recover
I haven't been uploading daily - allow me to explain why that is
Day 13 – Wellness
A morning of wellness training
Day 12 – Monday
A new fresh week begins and a little apology for delays
Day 11 – Blip
Sunday, feeling a little low.
Day 10 – Decompress
Saturday, time to decompress.
Day 9 – Exhausted
It's Friday and I'm exhausted!
Day 8 – Impact
An end of day rant and talk about health, both mental and physical.
Day 7 – Insight
On today's episode, I give you an unexpected insight into my own mental health.