Day 19 – Recover
I haven't been uploading daily - allow me to explain why that is
Day 13 – Wellness
A morning of wellness training
Day 12 – Monday
A new fresh week begins and a little apology for delays
Day 11 – Blip
Sunday, feeling a little low.
Day 10 – Decompress
Saturday, time to decompress.
Day 9 – Exhausted
It's Friday and I'm exhausted!
Day 8 – Impact
An end of day rant and talk about health, both mental and physical.
Day 7 – Insight
On today's episode, I give you an unexpected insight into my own mental health.
Day 6 – Motivation
Motivation is low today, let's talk about it.
Can You See Me?
I thought I'd change things up and do a vidcast!
Day 5 – Training
Zoom training and vaccine news
Day 4 – Lazy
A lazy Sunday ahead